Ashley Hampton, LLPC, offers individual therapy for both children (5+) and adults. Her experience as a Limited Licensed Professional Counselor has stemmed from working with parents, children, and adolescents in her training. She also has experience working with parents and children from her previous career as both a Teacher and School Counselor. In her work as a psychotherapist, Ashley uses Solution Focused Brief Therapy, Mindfulness, and Cognitive Behavioral approaches. Her primary focus is to use the strengths of the individual to empower them to take manageable and meaningful steps to help resolve their concerns in a way that provides an emphasis on self-worth and their ability to enact change in their own lives.